PelvisPower
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Day 30 · Level 5 · Recess

Graduation

Congratulations, Doctor of Lift

You did it. Thirty days of showing up, a few minutes at a time, and your floor is stronger, smarter and a lot more fun. That is worth a celebration.

Take a victory lap of Soft Drops and slow breaths. Then give yourself the best reward you can think of. You set the size, and an orgasm is welcome and never required.

The skills stay with you. A few minutes a day keeps everything in shape, and a trained floor remembers a great deal. Many women keep a short routine going for life, using whichever moves they enjoy most.

Keeping it going is easy. Three minutes a day is plenty. A Combo, a few Pulses and a Soft Drop will do the job.

Now for the diploma. Fill it in, sign it and stick it somewhere private and proud.

Today's Set

Time
As long as you like.
Position
Wherever you are most comfortable.
Garment
Something lovely, since this is a party.
Warm-up
Three slow Soft Drops.
The Recess
Slow belly breathing, a warm hand on your lower belly, and as long as you like of whatever feels good.
Cool-down
A Soft Drop.
Pleasure Dial
5. Turn it up as far as you like.
Variation
Celebrate with a toast, a bath or a night out.
The Log
One line. What was your favorite part of the month?

The Certificate of Pelvic Excellence

Awarded to ______________________ for outstanding conduct beneath the waistline.

Degree: Master of Squeeze, Doctor of Lift, or Bachelor of Flutter. Circle one.

Honors: Magna Cum Clench, or Summa Cum Laude Lift. Circle one.

Transcript: Day 1 numbers and Day 29 numbers.

Signed: the Dean of Floors, R. J. Koret, and the Registrar, Rosebud.

Fine print: valid in all rooms of the house. No refunds on pleasure.

Your signature: ______________________

Become a leader

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