Your rosebud is a small ring of muscle with a big nerve supply. It is part of the floor, part of the orgasm rhythm and far more sensitive than most of us were told. Today it gets its own move.
The Rosebud Wink is a small, quick squeeze and release of the back door, like a polite wink. It is a gentle squeeze, a bit like holding back a little gas, and a full release. Your kitty and your buttocks stay quiet.
Winking builds control and awareness of the whole back team. Many women find it makes the back of the floor feel more present and more lively. It also helps you tell the difference between squeezing the front and the back.
Keep everything outside, and keep the effort tiny. Never bear down or strain. A wink is a quiet little pulse, and it stays comfortable.
Soft, quick and light is the recipe. A hundred gentle winks beat ten determined ones.
Form checkKeep the winks tiny and light. Your kitty and your buttocks stay quiet.